Purpose: To conduct a searching and fearless moral inventory without self-judgment, examining resentments, fears, harms, and assets.
How to complete your inventory: Press Enter to move between columns. After the last column, pressing Enter will create a new row.
Resentments Inventory
List people, institutions, or situations you resent, examining:
- What happened (the cause)
- How it affected you (the effect)
- Your part in the situation (if any)
Example: Boss | Criticized my work publicly | Felt humiliated | Hadn't asked for clarification
| Person/Situation | What Happened (Cause) | Effect On Me | My Part |
|---|---|---|---|
Fears Inventory
Examine your fears:
- What triggers this fear?
- What's a more balanced perspective?
Example: Fear of failure | New projects | Mistakes are how I learn
| Fear | Trigger | Balanced Perspective |
|---|---|---|
Harms/Conduct
Where have you harmed yourself or others?
- Be specific about what happened
- Note any patterns you see
Example: Lied to partner | About finances | Avoiding difficult conversations
| What Happened | Details | Pattern Noticed |
|---|---|---|
Assets & Ideals
List your strengths and ideals you want to grow toward:
- Positive qualities you possess
- Values you want to embody
Example: Persistence | Stick with challenges | Respond with patience first
| Strength | Example | Ideal to Grow Toward |
|---|---|---|
Printed from Step 4 — Honest Self‑Reflection. Visit index.html for all steps.